Ok so let’s be really honest shall we? Is there somewhere in your life you are sick of your own BS? I am going to raise my hand—I recently had to call BS on myself and make some changes. Not easy but VERY worth it. You want to know where my BS was living in my life? Come closer. I’ll whisper it to you. Here goes: I have been kidding myself about the way I have been treating my body. YES. The reality of the damage and neglect could not longer be denied. Now I am going to cla